And you have to take the crumbs.

  • +..punk

  • +..dark pop

  • +.. Mycelium Warp Drive


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Daniel can take the flash card with him when he goes to social events and read it when he feels anxious. We expect that reading the flash card before going into the situation will help him shift into a more positive point of view, and reading the card during the event when he feels disheartened will help him interact with women in more positive ways. By repeatedly reading the flash card, Daniel can act to weaken his Defectiveness and Mistrust/Abuse schemas and strengthen his healthy side.
Young, Jeffrey E.; Klosko, Janet S.; Weishaar, Marjorie E.

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